A third way choice between counting calories and stuffing off instances eating a larger meal every now and thenHi. Years ago I a nutritionist told me that limiting my calorie consumption to 1800 a day would be needed to reduce...reactions1replyDiet & Nutrition
Finding stylish, affordable and comfortable clothesWhere do you love to shop for affordable, stylish, and comfortable clothes or shoes that embrace your unique shape? Share your favorite...reactions13repliesTips & Advice
How to prevent a sour stomach that leads to night eating syndrome.Hi. I am trying to recover from Night Eating syndrome, but one of the main things holding me back lies in my...reactions2repliesAppetite SuppressantsCopingDiet & Nutrition
How to eat dinner at home without the frequent desire to eat out?Lately I've honestly been eating out lately. Im trying to get in the habit of eating healthier when I do, but my...reactions9repliesCopingAppetite Suppressants
New zepboundWhy did Pa take away weight loss medication if it's proven by results???...reactions1replyAppetite Suppressants
Is checking the scale every day healthy? Hi. I get up early in the morning every Tuesdays, Thursday, Saturday, and Sunday. Because of this in happen to get out...reactions8repliesCoping
Commenting on people's bodiesIt seems common for people to make comments, whether positive or negative, about others’ bodies, but it’s not okay. Why do you...reactions1replyCopingTips & AdviceWeight Bias
Have you ever felt judged for being overweight?I was obese for most of my life. I felt invisible. I was judged by my peers for being unable to shop...reactions33repliesWeight Bias CopingIntimacy & Relationships
Tips and do's and do nots for keeping a food diary. Hi, im new to the forums. Originally I was going to save this question for later, but I figiured i'd do so...reactions2repliesCaregivingDiet & NutritionMental Health
Relationship with foodI’m interested in hearing about how you relate to food in your daily life. If you’re up for sharing, what’s your relationship...reactions8repliesDiet & Nutrition