Active todayWhat sugar intake should I limit myself to?I read somewhere that I should limit my sugar intake on a daily basis to 36g's per day. I would like more...reactions1replyDiet & Nutrition
Active 6 days agoWeight ManagementHave you struggled with excess weight or obesity and tried various treatments? Share the treatments you've tried —whether it's dieting, exercise regimens...reactions21repliesTreatmentSurgery
Active 7 days agocalories Hi everyone, Has anyone else found that they lose weight really slowly despite being in a calorie deficit? I’m currently eating around...reactions1replyDiet & NutritionExercise
FeaturedActive 7 days agoHow long have you been contending with obesity?For many, contending with obesity is a life-long battle. How long have you been living with it and what helps you cope...reactions53repliesCopingDiagnosis
Active 7 days agoWhat does "healthy" mean to you?There are many definitions for what constitutes a "healthy" person or lifestyle. How would you define the term? What behaviors or actions...reactions27repliesCoping
Tips for obesity What are the best tips that have genuinely helped you manage your weight long term? I'm interested in practical advice rather than...reactions1replyTips & Advice
Mental Health and ObesityWhat words of encouragement or wisdom could you share with those facing mental health challenges while living with obesity? What challenges have...reactions38repliesCopingMental Health
Special Needs Adult sonMy son is 21 and obese. I have sought out help for him, but, he is not able to receive help. He...reactions1replyCaregivingDiet & NutritionTips & Advice
Mounjaro or WegovyI'm thinking about trying one of the weight loss injections, but I'm torn between Wegovy and Mounjaro. I'd really like to hear...reactions1replySide EffectsTreatment
Over weight In 2023 I was weighing 195lb. My doctor was talking about putting a feeding tube in me cause I was underweight. I...reactions1replyDiet & Nutrition