Purging suger and other substances from my body before they effect my system?I read somewhere about the idea of eating dessert first as a means to purge the sugary intake via my main meal...reactionsreplies
How many times should I exercise in sync with what I eat.I've lately poundered the idea of adjusting how often and long I exercise based on what I eat. Regarding sweets I would...reactionsreplies
What does "healthy" mean to you?There are many definitions for what constitutes a "healthy" person or lifestyle. How would you define the term? What behaviors or actions...reactions28repliesCoping
My Battle with ObesityIn my opinion, obesity is a very compound condition that not only affects the body of an individual but also affects the...reactionscomments