What sugar intake should I limit myself to?I read somewhere that I should limit my sugar intake on a daily basis to 36g's per day. I would like more...reactions1replyDiet & Nutrition
Weight ManagementHave you struggled with excess weight or obesity and tried various treatments? Share the treatments you've tried —whether it's dieting, exercise regimens...reactions21repliesTreatmentSurgery
calories Hi everyone, Has anyone else found that they lose weight really slowly despite being in a calorie deficit? I’m currently eating around...reactions1replyDiet & NutritionExercise
My Battle with ObesityIn my opinion, obesity is a very compound condition that not only affects the body of an individual but also affects the...reactionscomments