Setting Health Goals: How to Start Making Lasting ChangesDo you want to get healthier and lose weight but struggle with getting started? Does the goal number on the scale intimidate you? Do you know you want to make...
Binge Eating and Shame: Breaking the CycleHave you noticed that when your confidence takes a hit, your binge-eating gets worse? Not everyone who is classified as 'obese' experiences binge-eating. However, those who have lived with obesity...
Take a Load Off: Why Self-Care is Vital for ObesityLiving as a morbidly obese person is often more than just a physical struggle. There is a whole emotional side to it that can feel pretty overwhelming. I've come to...
Setting Health Goals: How to Start Making Lasting ChangesDo you want to get healthier and lose weight but struggle with getting started? Does the goal number on the scale intimidate you? Do you know you want to make...
Binge Eating and Shame: Breaking the CycleHave you noticed that when your confidence takes a hit, your binge-eating gets worse? Not everyone who is classified as 'obese' experiences binge-eating. However, those who have lived with obesity...
Take a Load Off: Why Self-Care is Vital for ObesityLiving as a morbidly obese person is often more than just a physical struggle. There is a whole emotional side to it that can feel pretty overwhelming. I've come to...
Setting Health Goals: How to Start Making Lasting ChangesDo you want to get healthier and lose weight but struggle with getting started? Does the goal number on the scale intimidate you? Do you know you want to make...
Binge Eating and Shame: Breaking the CycleHave you noticed that when your confidence takes a hit, your binge-eating gets worse? Not everyone who is classified as 'obese' experiences binge-eating. However, those who have lived with obesity...
Take a Load Off: Why Self-Care is Vital for ObesityLiving as a morbidly obese person is often more than just a physical struggle. There is a whole emotional side to it that can feel pretty overwhelming. I've come to...
Finding Your Voice: Advocating for Your Health at Doctor’s AppointmentsWhen you are living with a health condition like obesity, it can be a challenge to get the right care you need. Finding your voice and advocating for yourself in...reactionscomments
10 Questions That Help Me Redefine "Healthy"If someone had asked me 10 years ago to picture a "healthy" person, I might have envisioned something like this... A tanned, toned, maybe even muscular person with minimal body...reactionscomments
Featured forum Welcome! Please Introduce Yourself.Welcome to our community! We’d love to learn a little about what has brought you here....reactions8replies
Featured story My Battle with ObesityIn my opinion, obesity is a very compound condition that not only affects the body of an individual but also affects the mind in different ways. I have changed my...reactionscomments
