FeaturedActive 2 days agoHow long have you been contending with obesity?For many, contending with obesity is a life-long battle. How long have you been living with it and what helps you cope...reactions50repliesCopingDiagnosis
Active 2 days agoGLP-1 AgonistsHave you tried GLP-1 agonists? This term refers to weight loss medications like Ozempic® to treat type 2 diabetes and Wegovy® to...reactions21repliesTreatmentWeight Maintenance
Active 3 days agoExcessive Weight GainHey, I am needing to find an accountability buddy and someone I can talk to about my weight gain over the last...reactions12repliesAwarenessDiet & NutritionExercise
Active 5 days agoWhat are your non-scale weight loss goals?What goals have you set for yourself that don't involve a number on the scale? Examples include changes in your day-to-day life...reactions19repliesWeight Maintenance Coping
Active 8 days agoHigh cost of glpsMy wife struggles with her weight, i joined this forum to get better insight into what she deals with. A recent issue...reactions1replyTreatment
How does the stigma of obesity impact your self-perception?Do others' perceptions of you inform how you view your own body? What impact have they had on your experience with obesity?...reactions19repliesWeight Bias
What truly motivates you to prioritize your health?We all have a personal "why" that drives us to make a change, even when it feels challenging. It's not always about...reactions38repliesCopingWeight Maintenance
Slipping lunch into two stages?When I was far younger and healthier I tried splitting my lunch into two parks to help my tummy digest my food...reactions1replyDiet & Nutrition
Pausing between bites. As important as chewing slowerHi. Yesterday I started to try getting in the habit of having a delay in eat bite of food in hopes of...reactions1replyDiet & Nutrition
Weight ManagementHave you struggled with excess weight or obesity and tried various treatments? Share the treatments you've tried —whether it's dieting, exercise regimens...reactions17repliesTreatmentSurgery