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What does "healthy" mean to you?

There are many definitions for what constitutes a "healthy" person or lifestyle. How would you define the term? What behaviors or actions have you taken to be "healthy"?

  1. Good vitals, appropriate weight for height. No major illnesses.

    1. Those are some good measures, ! Do you feel that you are healthy right now or are you working on it? Wishing you the best. - Lori (Team Member)

  2. Without pain, energy, not over weight,relaxed

    1. Thanks for chiming in, . That sounds like a good definition of health. Does pain get in the pain of achieving your own health goals? Warm wishes. - Lori (Team Member)

  3. At a good weight and eating healthy and exercising

    1. Welcome to the community, ! Are those your goals? If so, how are you doing in pursuing them? Are there any obstacles you are struggling to overcome? Wishing you the best. - Lori (Team Member)

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