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What does "healthy" mean to you?

There are many definitions for what constitutes a "healthy" person or lifestyle. How would you define the term? What behaviors or actions have you taken to be "healthy"?

  1. My body functioning in a way that maintains optimal health: appropriate weight, manageable pain, low inflammation, easy mobility, optimal mental health.

    1. Welcome to the community, ! Do you feel you are healthy now or are there parts of that definition you are struggling to achieve? Do you have other conditions that cause chronic pain? Warm wishes. - Lori (Team Member)

  2. Good vitals, appropriate weight for height. No major illnesses.

    1. Those are some good measures, ! Do you feel that you are healthy right now or are you working on it? Wishing you the best. - Lori (Team Member)

  3. Without pain, energy, not over weight,relaxed

    1. Thanks for chiming in, . That sounds like a good definition of health. Does pain get in the pain of achieving your own health goals? Warm wishes. - Lori (Team Member)

  4. At a good weight and eating healthy and exercising

    1. Welcome to the community, ! Are those your goals? If so, how are you doing in pursuing them? Are there any obstacles you are struggling to overcome? Wishing you the best. - Lori (Team Member)

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