What does "healthy" mean to you?
There are many definitions for what constitutes a "healthy" person or lifestyle. How would you define the term? What behaviors or actions have you taken to be "healthy"?
Without pain, energy, not over weight,relaxed
At a good weight and eating healthy and exercising
Welcome to the community,
! It's good to hear you are doing so well. Have you lost weight recently or have you always maintained a weight that you feel is healthy? Any favorite modes of exercise? Wishing you the best. - Lori (Team Member)
