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What does "healthy" mean to you?

There are many definitions for what constitutes a "healthy" person or lifestyle. How would you define the term? What behaviors or actions have you taken to be "healthy"?

  1. Being the best you can be, feeling good about urself.Having good feelings about ur body feeling good in your body.

    1. I agree! If you feel good about about yourself, It seems everything else falls into place. Best wishes. - Lori (Team Member)

  2. Physically fit and mentally happy.

    1. That sounds like a wonderful state of being. Thanks for joining the conversation. Warm wishes. - Lori (Team Member)

  3. Being fit

    1. Fitness can make a huge difference in overall well-being regardless of weight. Do you exercise regularly? Warm wishes. - Lori (Team Member)

  4. Healthy to me involves the body, mind, and spirit. Having good numbers at the doctor's office, having good mental health, and having a spiritual practice is health to me.

    1. 2 months

    2. You've definitely given Zepbound plenty of time. Do you thinking therapy might help in combination with the Zepbound or do you think you need a different approach entirely? Zepbound alone will not be enough if there are significant mental health issues that are still untreated. - Lori (Team Member)

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