Are there some coffee brands I should avoid?
I tend to use a cup and coffee not long after getting up, however I hear whispers that too much such as having multiple cups is unhealthy. That taken into account I wanted to ask about the prospect on what I should look for in a health cup of coffee. Any thoughts.
Hi
. We're not experts on nutrition, but I can't imagine there is a brand of coffee you should avoid unless it tastes bad. Drinks made with coffee are another story. Many of the coffee-based drinks sold in coffee shops are flavored with sugary syrups. I would try to keep your coffee simple and avoid the fancy drinks if you want to avoid the extra calories. I hope that helps. Warmly, Lori (Team Member)
