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Read conversations, start a discussion, and connect with others about Obesity.

Exercise and Movement

What's your favorite way to move your body? Are there exercises or movements that seem to work really well for you and, alternatively, some movements that are difficult to do?...

Music as a motivator

Music has an amazing ability to shift the energy in a room and really motivate and move someone. Pop anthems are a favorite for many; they really know how to...

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