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Read conversations, start a discussion, and connect with others about Obesity.

Exercise and Movement

What's your favorite way to move your body? Are there exercises or movements that seem to work really well for you and, alternatively, some movements that are difficult to do?...

Combatting the US obesity epidemic. What would actually work?

I am "weighing in" on this. I strongly believe the only strategy that would actually work is for the US to stop selling obesity promoting foods and beverages such as...

Excessive Weight Gain

Hey, I am needing to find an accountability buddy and someone I can talk to about my weight gain over the last year along with just go through a weight...

Music as a motivator

Music has an amazing ability to shift the energy in a room and really motivate and move someone. Pop anthems are a favorite for many; they really know how to...

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