Hi everyone,
Has anyone else found that they lose weight really slowly despite being in a calorie deficit?
I’m currently eating around 1,500 calories a day and walking 8,000–10,000 steps daily, but the scales are barely moving. I’ve only lost 4lb in 6 weeks and it’s getting frustrating.
Has anyone else been in this situation? Did you change anything that helped get things moving again?
Thanks.