Active 4 days agoObesity FrustrationsWhat are some things that frustrate you most about living with obesity?...reactions29repliesCoping
Active 4 days agoPurging suger and other substances from my body before they effect my system?I read somewhere about the idea of eating dessert first as a means to purge the sugary intake via my main meal...reactions2repliesDiet & Nutrition
Active 4 days agoPrebiotic sodas. Are they safe?I have lately been drinking previotic sodas as an alternative to Bai since the later is said to cause issues. Lately I...reactions5repliesDiet & Nutrition
Active 4 days agoHow many times should I exercise in sync with what I eat.I've lately poundered the idea of adjusting how often and long I exercise based on what I eat. Regarding sweets I would...reactions3repliesDiet & NutritionExercise
Active 4 days agoWeight stigma and healthcareHave you ever felt like your doctor treated you differently or made unfair assumptions about you because of your weight?...reactions47repliesHealthcare Team
Active 5 days agoExcessive Weight GainHey, I am needing to find an accountability buddy and someone I can talk to about my weight gain over the last...reactions13repliesAwarenessDiet & NutritionExercise
What does "healthy" mean to you?There are many definitions for what constitutes a "healthy" person or lifestyle. How would you define the term? What behaviors or actions...reactions29repliesCoping
Are there some coffee brands I should avoid?I tend to use a cup and coffee not long after getting up, however I hear whispers that too much such as...reactions1replyDiet & Nutrition
Does anyone else get most of their cravings in the evening?Hi everyone, I can usually stick to my plan quite well during the day, but once the evening comes around I seem...reactions1replyDiet & NutritionTips & Advice