Has anyone found that the mental side of weight loss is actually harder I've realised that for me, knowing what to eat has never really been the problem. It's dealing with stress, boredom, and emotional...reactions1replyCopingDiet & Nutrition
What sugar intake should I limit myself to?I read somewhere that I should limit my sugar intake on a daily basis to 36g's per day. I would like more...reactions1replyDiet & Nutrition
calories Hi everyone, Has anyone else found that they lose weight really slowly despite being in a calorie deficit? I’m currently eating around...reactions1replyDiet & NutritionExercise
Mental Health and ObesityWhat words of encouragement or wisdom could you share with those facing mental health challenges while living with obesity? What challenges have...reactions38repliesCopingMental Health
Special Needs Adult sonMy son is 21 and obese. I have sought out help for him, but, he is not able to receive help. He...reactions1replyCaregivingDiet & NutritionTips & Advice
Mounjaro or WegovyI'm thinking about trying one of the weight loss injections, but I'm torn between Wegovy and Mounjaro. I'd really like to hear...reactions1replySide EffectsTreatment
What diets, trends, or fads have you tried to lose weight?There's a lot of diet misinformation out there! Which diets have you been tempted to try to lose weight? If you tried...reactions5repliesDiet & Nutrition
NutritionWhere did your nutritional habits come from? Maybe it was family, trial and error, social media, comfort food, diet programs, friends, wellness...reactions3repliesNutritionist Diet & Nutrition
What healthcare roadblocks have you run into?Navigating obesity care often means hitting unexpected roadblocks, from rigid insurance denials to dismissive appointments with providers. Tell us where you've found...reactionsrepliesInsurance & DisabilityHealthcare TeamCost
How did you find the right doctor?Who is the main healthcare provider you see for obesity or weight management? Let us know what your relationship is like with...reactions4repliesHealthcare Team