Active yesterdayObesity FrustrationsWhat are some things that frustrate you most about living with obesity?...reactions29repliesCoping
Active yesterdayPurging suger and other substances from my body before they effect my system?I read somewhere about the idea of eating dessert first as a means to purge the sugary intake via my main meal...reactions2repliesDiet & Nutrition
Active yesterdayPrebiotic sodas. Are they safe?I have lately been drinking previotic sodas as an alternative to Bai since the later is said to cause issues. Lately I...reactions5repliesDiet & Nutrition
Active yesterdayHow many times should I exercise in sync with what I eat.I've lately poundered the idea of adjusting how often and long I exercise based on what I eat. Regarding sweets I would...reactions3repliesDiet & NutritionExercise
Active yesterdayWeight stigma and healthcareHave you ever felt like your doctor treated you differently or made unfair assumptions about you because of your weight?...reactions47repliesHealthcare Team
Active 2 days agoExcessive Weight GainHey, I am needing to find an accountability buddy and someone I can talk to about my weight gain over the last...reactions13repliesAwarenessDiet & NutritionExercise
What does "healthy" mean to you?There are many definitions for what constitutes a "healthy" person or lifestyle. How would you define the term? What behaviors or actions...reactions29repliesCoping
Are there some coffee brands I should avoid?I tend to use a cup and coffee not long after getting up, however I hear whispers that too much such as...reactions1replyDiet & Nutrition
Does anyone else get most of their cravings in the evening?Hi everyone, I can usually stick to my plan quite well during the day, but once the evening comes around I seem...reactions1replyDiet & NutritionTips & Advice