Over weight In 2023 I was weighing 195lb. My doctor was talking about putting a feeding tube in me cause I was underweight. I...reactions1replyDiet & Nutrition
How do you stay on track when eating out?I find eating at home fairly manageable, but restaurants, takeaways and family gatherings are where I struggle the most. Do you plan...reactions3repliesCopingDiet & Nutrition
Poppi probiotic drinks. Do they cause heart issues?Hi. I had a can of Poppi probiotic soda before work this morning and I have reason to believe it may have...reactions1replyDiet & Nutrition
Purging suger and other substances from my body before they effect my system?I read somewhere about the idea of eating dessert first as a means to purge the sugary intake via my main meal...reactions2repliesDiet & Nutrition
Prebiotic sodas. Are they safe?I have lately been drinking previotic sodas as an alternative to Bai since the later is said to cause issues. Lately I...reactions5repliesDiet & Nutrition
How many times should I exercise in sync with what I eat.I've lately poundered the idea of adjusting how often and long I exercise based on what I eat. Regarding sweets I would...reactions3repliesDiet & NutritionExercise
Excessive Weight GainHey, I am needing to find an accountability buddy and someone I can talk to about my weight gain over the last...reactions13repliesAwarenessDiet & NutritionExercise
Are there some coffee brands I should avoid?I tend to use a cup and coffee not long after getting up, however I hear whispers that too much such as...reactions1replyDiet & Nutrition