Weight ManagementHave you struggled with excess weight or obesity and tried various treatments? Share the treatments you've tried —whether it's dieting, exercise regimens...reactions17repliesTreatmentSurgery
What impacts your weight?There are so many factors that impact one's weight. What has impacted yours? We'll list just a few that have been reported...reactions9repliesCopingWeight Maintenance
What are your non-scale weight loss goals?What goals have you set for yourself that don't involve a number on the scale? Examples include changes in your day-to-day life...reactions21repliesWeight Maintenance Coping
What to expect after bariatric surgeryFor those who have had bariatric surgery (also known as weight loss surgery), what was your recovery like? Did you experience any...reactions10repliesBariatric SurgerySide EffectsSurgery
Losing, gaining, losing and gaining again. I had a gastric bypass 13 years ago and had done well until 4 years ago. The pandemic was the beginning of...reactions3repliesBariatric SurgeryWeight Maintenance Coping
TravelingFor those living with obesity, how has your experience with traveling been? Have you made any specific accommodations or discovered helpful tips...reactions4repliesTravelTips & Advice
FeaturedHow long have you been contending with obesity?For many, contending with obesity is a life-long battle. How long have you been living with it and what helps you cope...reactions52repliesCopingDiagnosis
High cost of glpsMy wife struggles with her weight, i joined this forum to get better insight into what she deals with. A recent issue...reactions1replyTreatment
Slipping lunch into two stages?When I was far younger and healthier I tried splitting my lunch into two parks to help my tummy digest my food...reactions1replyDiet & Nutrition
Pausing between bites. As important as chewing slowerHi. Yesterday I started to try getting in the habit of having a delay in eat bite of food in hopes of...reactions1replyDiet & Nutrition