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Read conversations, start a discussion, and connect with others about Obesity.

Active today

Purging suger and other substances from my body before they effect my system?

I read somewhere about the idea of eating dessert first as a means to purge the sugary intake via my main meal...

Active today

How many times should I exercise in sync with what I eat.

I've lately poundered the idea of adjusting how often and long I exercise based on what I eat. Regarding sweets I would...

Active yesterday

What does "healthy" mean to you?

There are many definitions for what constitutes a "healthy" person or lifestyle. How would you define the term? What behaviors or actions...

Active 2 days ago

Prebiotic sodas. Are they safe?

I have lately been drinking previotic sodas as an alternative to Bai since the later is said to cause issues. Lately I...

Active 2 days ago

Are there some coffee brands I should avoid?

I tend to use a cup and coffee not long after getting up, however I hear whispers that too much such as...

Active 4 days ago

I feel defeted

I'm a monster i can't love my self...

Active 5 days ago

Does anyone else get most of their cravings in the evening?

Hi everyone, I can usually stick to my plan quite well during the day, but once the evening comes around I seem...

Active 6 days ago

Has anyone found that the mental side of weight loss is actually harder

I've realised that for me, knowing what to eat has never really been the problem. It's dealing with stress, boredom, and emotional...

Tesamorelin + Ipamorelin 8 mg Blend: Benefits, Research & Safety Guide

What Is Tesamorelin? Tesamorelin is a synthetic analog of naturally occurring GHRH. It stimulates GHRH receptors in the pituitary gland, encouraging the...

Tips for obesity

What are the best tips that have genuinely helped you manage your weight long term? I'm interested in practical advice rather than...

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