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Read conversations, start a discussion, and connect with others about Obesity.

What has been the hardest part of getting started?

Starting a weight management plan can feel intimidating. What has made getting started on one challenging? Have you felt overwhelmed by all...

We're hosting a giveaway and need your help!

What items, tools, or gifts would make your life with obesity a little easier?...

What impacts your weight?

There are so many factors that impact one's weight. What has impacted yours? We'll list just a few that have been reported...

What to expect after bariatric surgery

For those who have had bariatric surgery (also known as weight loss surgery), what was your recovery like? Did you experience any...

Losing, gaining, losing and gaining again.

I had a gastric bypass 13 years ago and had done well until 4 years ago. The pandemic was the beginning of...

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How long have you been contending with obesity?

For many, contending with obesity is a life-long battle. How long have you been living with it and what helps you cope...

High cost of glps

My wife struggles with her weight, i joined this forum to get better insight into what she deals with. A recent issue...

Slipping lunch into two stages?

When I was far younger and healthier I tried splitting my lunch into two parks to help my tummy digest my food...

Pausing between bites. As important as chewing slower

Hi. Yesterday I started to try getting in the habit of having a delay in eat bite of food in hopes of...

A third way choice between counting calories and stuffing off instances eating a larger meal every now and then

Hi. Years ago I a nutritionist told me that limiting my calorie consumption to 1800 a day would be needed to reduce...

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