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Read conversations, start a discussion, and connect with others about Obesity.

What does "healthy" mean to you?

There are many definitions for what constitutes a "healthy" person or lifestyle. How would you define the term? What behaviors or actions...

Are there some coffee brands I should avoid?

I tend to use a cup and coffee not long after getting up, however I hear whispers that too much such as...

Has anyone found that the mental side of weight loss is actually harder

I've realised that for me, knowing what to eat has never really been the problem. It's dealing with stress, boredom, and emotional...

Weight Management

Have you struggled with excess weight or obesity and tried various treatments? Share the treatments you've tried —whether it's dieting, exercise regimens...

GLP-1 Agonists

Have you tried GLP-1 agonists? This term refers to weight loss medications like Ozempic® to treat type 2 diabetes and Wegovy® to...

What sugar intake should I limit myself to?

I read somewhere that I should limit my sugar intake on a daily basis to 36g's per day. I would like more...

calories

Hi everyone, Has anyone else found that they lose weight really slowly despite being in a calorie deficit? I’m currently eating around...

Mental Health and Obesity

What words of encouragement or wisdom could you share with those facing mental health challenges while living with obesity? What challenges have...

Special Needs Adult son

My son is 21 and obese. I have sought out help for him, but, he is not able to receive help. He...

Mounjaro or Wegovy

I'm thinking about trying one of the weight loss injections, but I'm torn between Wegovy and Mounjaro. I'd really like to hear...

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