Forums

Read conversations, start a discussion, and connect with others about Obesity.

What are your non-scale weight loss goals?

What goals have you set for yourself that don't involve a number on the scale? Examples include changes in your day-to-day life...

How do we reverse " emotinal indulging"?

I snack when anxious, upset, just stress binging on all the wrong things. Sweets are my go to and I really want...

How to eat dinner at home without the frequent desire to eat out?

Lately I've honestly been eating out lately. Im trying to get in the habit of eating healthier when I do, but my...

Summertime

The temperatures are heating up outside with summer quickly approaching! How do you feel about summer? Do you like the season? Does...

Traveling

For those living with obesity, how has your experience with traveling been? Have you made any specific accommodations or discovered helpful tips...

How has life with extra weight impacted your life?

In what ways has living with obesity shaped your perspective on life, health, and self-care? What has your weight had the most...

Weight NOT MOVING!

I've never been a very small person - 150 as a teenager..now I'm at 260 and it doesn't go higher or lower..I...

Not losing weight/high cholesterol

Eating from restaurants trying to cook home most I can, and trying to lower my cholesterol which my total is 219. But...

What Cutting Calories Really Feels Like

The conversations we have around calorie restriction often ignore the biological and psychological challenges. It's not a matter of willpower; it's a...

Let’s Talk Media

We want to hear from you. The media often gets it wrong, but occasionally, they get it right. Share a time you...

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