Forums

Read conversations, start a discussion, and connect with others about Obesity.

Active today

Excessive Weight Gain

Hey, I am needing to find an accountability buddy and someone I can talk to about my weight gain over the last...

Active yesterday

What are your non-scale weight loss goals?

What goals have you set for yourself that don't involve a number on the scale? Examples include changes in your day-to-day life...

Active 4 days ago

High cost of glps

My wife struggles with her weight, i joined this forum to get better insight into what she deals with. A recent issue...

Active 7 days ago

How does the stigma of obesity impact your self-perception?

Do others' perceptions of you inform how you view your own body? What impact have they had on your experience with obesity?...

Active 7 days ago

What truly motivates you to prioritize your health?

We all have a personal "why" that drives us to make a change, even when it feels challenging. It's not always about...

Active 8 days ago

Slipping lunch into two stages?

When I was far younger and healthier I tried splitting my lunch into two parks to help my tummy digest my food...

Pausing between bites. As important as chewing slower

Hi. Yesterday I started to try getting in the habit of having a delay in eat bite of food in hopes of...

Weight Management

Have you struggled with excess weight or obesity and tried various treatments? Share the treatments you've tried —whether it's dieting, exercise regimens...

Weight stigma and healthcare

Have you ever felt like your doctor treated you differently or made unfair assumptions about you because of your weight?...

A third way choice between counting calories and stuffing off instances eating a larger meal every now and then

Hi. Years ago I a nutritionist told me that limiting my calorie consumption to 1800 a day would be needed to reduce...

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