Active yesterdayTips for obesity What are the best tips that have genuinely helped you manage your weight long term? I'm interested in practical advice rather than...reactions1replyTips & Advice
Active 5 days agoMental Health and ObesityWhat words of encouragement or wisdom could you share with those facing mental health challenges while living with obesity? What challenges have...reactions38repliesCopingMental Health
Active 7 days agoSpecial Needs Adult sonMy son is 21 and obese. I have sought out help for him, but, he is not able to receive help. He...reactions1replyCaregivingDiet & NutritionTips & Advice
Active 8 days agoMounjaro or WegovyI'm thinking about trying one of the weight loss injections, but I'm torn between Wegovy and Mounjaro. I'd really like to hear...reactions1replySide EffectsTreatment
Active 8 days agoOver weight In 2023 I was weighing 195lb. My doctor was talking about putting a feeding tube in me cause I was underweight. I...reactions1replyDiet & Nutrition
Does anyone else get most of their cravings in the evening?Hi everyone, I can usually stick to my plan quite well during the day, but once the evening comes around I seem...reactions1replyDiet & NutritionTips & Advice
Has anyone found that the mental side of weight loss is actually harder I've realised that for me, knowing what to eat has never really been the problem. It's dealing with stress, boredom, and emotional...reactions1replyCopingDiet & Nutrition
How do you stay on track when eating out?I find eating at home fairly manageable, but restaurants, takeaways and family gatherings are where I struggle the most. Do you plan...reactions1replyCopingDiet & Nutrition
What diets, trends, or fads have you tried to lose weight?There's a lot of diet misinformation out there! Which diets have you been tempted to try to lose weight? If you tried...reactions5repliesDiet & Nutrition
NutritionWhere did your nutritional habits come from? Maybe it was family, trial and error, social media, comfort food, diet programs, friends, wellness...reactions3repliesNutritionist Diet & Nutrition