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Read conversations, start a discussion, and connect with others about Obesity.

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How long have you been contending with obesity?

For many, contending with obesity is a life-long battle. How long have you been living with it and what helps you cope...

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What are your lingering or burning questions about obesity?

All questions are safe here! What would you like to know or read more about? Are you looking for information on a...

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How has obesity impacted your ability to "fit" in?

From booth seating at a restaurant to small chairs at a meeting, navigating public spaces often involves a hidden layer of anxiety...

Active yesterday

What diets, trends, or fads have you tried to lose weight?

There's a lot of diet misinformation out there! Which diets have you been tempted to try to lose weight? If you tried...

Weight and Menstruation Cycles

How does your menstrual cycle affect your weight? Does it seem to impact it at all? Are there certain periods of your...

What Cutting Calories Really Feels Like

The conversations we have around calorie restriction often ignore the biological and psychological challenges. It's not a matter of willpower; it's a...

What has been the hardest part of getting started?

Starting a weight management plan can feel intimidating. What has made getting started on one challenging? Have you felt overwhelmed by all...

Exercise and Movement

What's your favorite way to move your body? Are there exercises or movements that seem to work really well for you and...

I need a pro tip for online dietitian/nutritionist (US only)

Hi! I've been doing some cardio for 5 months but I feel like I'm always improvising in the kitchen and it's messing...

Navigating a Workplace That Isn't Built for Obesity

Work is a huge part of our lives, but the workplace isn't always designed for our bodies. From uncomfortable seating and tight...

What truly motivates you to prioritize your health?

We all have a personal "why" that drives us to make a change, even when it feels challenging. It's not always about...

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