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Read conversations, start a discussion, and connect with others about Obesity.

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What Cutting Calories Really Feels Like

The conversations we have around calorie restriction often ignore the biological and psychological challenges. It's not a matter of willpower; it's a battle against your body's survival instincts. We want...

Active 4 days ago

I need a pro tip for online dietitian/nutritionist (US only)

Hi! I've been doing some cardio for 5 months but I feel like I'm always improvising in the kitchen and it's messing with my progress. I hate guessing with my...

Over weight

In 2023 I was weighing 195lb. My doctor was talking about putting a feeding tube in me cause I was underweight. I got small because every time I eat anything...

Excessive Weight Gain

Hey, I am needing to find an accountability buddy and someone I can talk to about my weight gain over the last year along with just go through a weight...

Managing T2D on Ozempic and Seeking Support

Hi everyone, I’ve been living with type 2 diabetes for about three years. I started on metformin, later switched to a GLP-1, and now I’m on Ozempic. It’s helped with...

Hi everyone,

I’m new to the forum and just wanted to introduce myself. I was recently diagnosed with type 2 diabetes last month, and as you can imagine, it’s been a bit...

Combatting the US obesity epidemic. What would actually work?

I am "weighing in" on this. I strongly believe the only strategy that would actually work is for the US to stop selling obesity promoting foods and beverages such as...

My Body is Fighting Against Me

Male, 75 years old. About three months ago, I stepped onto a scale for the first time in about 3 years. I was aghast to see that I had gained...

What diets, trends, or fads have you tried to lose weight?

There's a lot of diet misinformation out there! Which diets have you been tempted to try to lose weight? If you tried them, did they work for you?...

Speaking to a nutritionist

Have you ever spoken to a nutritionist? How did the conversation go and what was the conversation like?...

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