I am so ashamed of my eating sometimes
so sometimes when I eat I am just embarassed by it and worry that people judge what or how much I eat and I can't cope it really drives me nuts can anyone relate oh my god!!!!!!!! how can I just let GO and not get this insane anxiety all the time!!!!!
Hi
, you are not alone in those feelings. Anita wrote this article about the stigma of eating: https://obesity.net/living/eating-stigma Does the embarrassment you feel come from an internal place or from the things people have said to you? Thinking of you! - Courtney (Team Member)
