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How to prevent a sour stomach that leads to night eating syndrome.

Hi. I am trying to recover from Night Eating syndrome, but one of the main things holding me back lies in my stomach feeling sour and/or empty an hour or two before bed. What would you recommend to look into this so I can gather details of what is causing it?

  1. Hi . I hope you get some responses from the community to this question. Have you tried Tums or asked your doctor to evaluate you for acide reflux? - Lori (Team Member)

    1. An interesting idea.

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