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Read conversations, start a discussion, and connect with others about Obesity.

I feel defeted

I'm a monster i can't love my self...

Poppi probiotic drinks. Do they cause heart issues?

Hi. I had a can of Poppi probiotic soda before work this morning and I have reason to believe it may have...

Sweets

I have no willpower when it comes to sweets at all...

Purging suger and other substances from my body before they effect my system?

I read somewhere about the idea of eating dessert first as a means to purge the sugary intake via my main meal...

Prebiotic sodas. Are they safe?

I have lately been drinking previotic sodas as an alternative to Bai since the later is said to cause issues. Lately I...

How many times should I exercise in sync with what I eat.

I've lately poundered the idea of adjusting how often and long I exercise based on what I eat. Regarding sweets I would...

Excessive Weight Gain

Hey, I am needing to find an accountability buddy and someone I can talk to about my weight gain over the last...

Are there some coffee brands I should avoid?

I tend to use a cup and coffee not long after getting up, however I hear whispers that too much such as...

Has anyone found that the mental side of weight loss is actually harder

I've realised that for me, knowing what to eat has never really been the problem. It's dealing with stress, boredom, and emotional...

What sugar intake should I limit myself to?

I read somewhere that I should limit my sugar intake on a daily basis to 36g's per day. I would like more...

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