Active 7 days agoOver weight In 2023 I was weighing 195lb. My doctor was talking about putting a feeding tube in me cause I was underweight. I...reactions1replyDiet & Nutrition
How do you stay on track when eating out?I find eating at home fairly manageable, but restaurants, takeaways and family gatherings are where I struggle the most. Do you plan...reactions3repliesCopingDiet & Nutrition
Poppi probiotic drinks. Do they cause heart issues?Hi. I had a can of Poppi probiotic soda before work this morning and I have reason to believe it may have...reactions1replyDiet & Nutrition
Obesity FrustrationsWhat are some things that frustrate you most about living with obesity?...reactions29repliesCoping
Purging suger and other substances from my body before they effect my system?I read somewhere about the idea of eating dessert first as a means to purge the sugary intake via my main meal...reactions2repliesDiet & Nutrition
Prebiotic sodas. Are they safe?I have lately been drinking previotic sodas as an alternative to Bai since the later is said to cause issues. Lately I...reactions5repliesDiet & Nutrition
How many times should I exercise in sync with what I eat.I've lately poundered the idea of adjusting how often and long I exercise based on what I eat. Regarding sweets I would...reactions3repliesDiet & NutritionExercise
Excessive Weight GainHey, I am needing to find an accountability buddy and someone I can talk to about my weight gain over the last...reactions13repliesAwarenessDiet & NutritionExercise