Does anyone else get most of their cravings in the evening?Hi everyone, I can usually stick to my plan quite well during the day, but once the evening comes around I seem...reactions1replyDiet & NutritionTips & Advice
Has anyone found that the mental side of weight loss is actually harder I've realised that for me, knowing what to eat has never really been the problem. It's dealing with stress, boredom, and emotional...reactions1replyCopingDiet & Nutrition
How do you stay on track when eating out?I find eating at home fairly manageable, but restaurants, takeaways and family gatherings are where I struggle the most. Do you plan...reactions1replyCopingDiet & Nutrition
What diets, trends, or fads have you tried to lose weight?There's a lot of diet misinformation out there! Which diets have you been tempted to try to lose weight? If you tried...reactions5repliesDiet & Nutrition
NutritionWhere did your nutritional habits come from? Maybe it was family, trial and error, social media, comfort food, diet programs, friends, wellness...reactions3repliesNutritionist Diet & Nutrition
What healthcare roadblocks have you run into?Navigating obesity care often means hitting unexpected roadblocks, from rigid insurance denials to dismissive appointments with providers. Tell us where you've found...reactionsrepliesInsurance & DisabilityHealthcare TeamCost
How did you find the right doctor?Who is the main healthcare provider you see for obesity or weight management? Let us know what your relationship is like with...reactions4repliesHealthcare Team
Weight stigma and healthcareHave you ever felt like your doctor treated you differently or made unfair assumptions about you because of your weight?...reactions42repliesHealthcare Team
Body PositivityWhat do you love about your body? How has it shown up for you?...reactions12repliesTips & Advice
GLP-1 AgonistsHave you tried GLP-1 agonists? This term refers to weight loss medications like Ozempic® to treat type 2 diabetes and Wegovy® to...reactions41replies