Using a CGM for weight loss in non-diabetics

Hi . While a continuous glucose monitor won't directly help you lose weight, it might help you indirectly by identifying foods that metabolize too quickly, making you feel hungry again soon after you eat. In that sense, it can help with weight loss no matter your age. Maybe you can try one for a month or so and see if it helps. If it doesn't, you can discontinue the subscription (I believe it's about $80 a month.). - Lori (Team Member)