Overcome Barriers to Exercise with ObesityIf you have obesity, you have likely been told that you should exercise to support your health. But that can feel "easier said...reactionscomments
Redefine Your Obesity Treatment Goals to Look Beyond the ScaleWhen it comes to obesity, the focus of treatment in most people’s minds is solely on weight loss. We set goals that...reactions2comments
What Is a Vegan Diet?A well-balanced diet is an important factor in your overall health. Diets that include only plant-based foods have many health benefits. A...reactionscomments
Beyond Binge Eating: The Connection Between Stress and Your BodyStress is a part of life. We feel stressed about work, money, or our families. Sometimes, we cope with this stress in...reactionscomments
What to Eat After Bariatric SurgeryBariatric surgeries, such as gastric sleeve and gastric bypass, are also called weight-loss surgeries. They help many people overcome obesity. They change...reactionscomments
Finding Your Voice: Advocating for Your Health at Doctor’s AppointmentsWhen you are living with a health condition like obesity, it can be a challenge to get the right care you need...reactionscomments
How You Manage Your Obesity Is Your ChoiceObesity is a chronic disease according to the American Medical Association. This new understanding of obesity has implications for staying healthy. Because...reactionscomments
Sleep Issues and ObesitySleep is an essential part of our daily lives. It allows our bodies to rest, repair, and prepare for the next day...reactionscomments
Digestion Problems and ObesityLiving with obesity can put you at higher risk for many health problems, including digestive problems. Digestive problems stem from disorders that...reactionscomments
How to Get Enough Protein While Taking Weight Loss MedicationsWeight loss medicines can help you eat less without having to think about it too much. However, when you are eating less...reactions2comments
Nutritional Strategies for Managing Side Effects of Weight Loss MedicationsIf you are taking one of the new GLP-1 receptor agonist weight loss medications, such as Wegovy (semaglutide) or Zepbound (tirzepatide), you...reactionscomments
Menopause and Weight Gain: What to ExpectMenopause is an expected transition, but many women are surprised at what it brings. The more you understand what is coming, the...reactions2comments
The Dietary Supplements that are Most Helpful for Obesity and Weight LossThere are so many dietary supplements and natural remedies available for weight loss. It can be really hard to know which ones...reactionscomments
Myths and Facts of Gluten-Free DietsGluten-free food products and diets are a popular trend. Many people have adopted a gluten-free diet either to try to manage their...reactionscomments
What Happens When You Stop Taking GLP-1 Agonists?Weight loss drugs known as GLP-1 agonists have grown in popularity recently. Brand names approved by the US Food and Drug Administration...reactions4comments
Can Glucose Monitoring Help With Weight Loss?Glucose is a form of sugar found in your blood that supplies energy to the cells in your body. It is your...reactionscomments
Do You Know About the Different Types of Obesities?A runny nose, at first glance, looks pretty much the same for everyone. But if you look closer, there are different types...reactionscomments
Obesity and Avoiding the DoctorPeople with obesity have to deal with negative stereotypes about their weight. This stigma comes from both the public and the healthcare...reactionscomments
Compounding Pharmacies: What Are They and Are They Safe?You might have heard about medicines like glucagon-like peptide 1 (GLP-1) agonists being made at special pharmacies. These drugs, used for weight...reactionscomments
The Apple Cider Vinegar Weight Loss Trend: What Science SaysApple cider vinegar (ACV) has become a go-to for weight loss, and it is touted for its potential health benefits. But does...reactionscomments
