Myths and Facts of Gluten-Free DietsGluten-free food products and diets are a popular trend. Many people have adopted a gluten-free diet either to try to manage their weight or because they believe it's a healthier...reactionscomments
Compounding Pharmacies: What Are They and Are They Safe?You might have heard about medicines like glucagon-like peptide 1 (GLP-1) agonists being made at special pharmacies. These drugs, used for weight loss and type 2 diabetes, have seen a...reactionscomments
The Apple Cider Vinegar Weight Loss Trend: What Science SaysApple cider vinegar (ACV) has become a go-to for weight loss, and it is touted for its potential health benefits. But does it live up to the hype? Let’s go...reactionscomments
Nutritional Strategies for Managing Side Effects of Weight Loss MedicationsIf you are taking one of the new GLP-1 receptor agonist weight loss medications, such as Wegovy (semaglutide) or Zepbound (tirzepatide), you have likely heard about possible side effects. Many...reactionscomments
How Does Obesity Increase the Risk of Diabetes?There is a strong link between obesity and type 2 diabetes, and they often occur together. Rates of both of these serious health conditions are increasing. In fact, obesity is...reactionscomments
Shifting Your Perspective on Obesity Treatment GoalsWhen it comes to obesity, the focus of treatment in most people’s minds is weight loss. We set goals that we think are healthy, and we work toward them. But...reactions2comments
Digestion Problems and ObesityLiving with obesity can put you at higher risk for many health problems, including digestive problems. Digestive problems stem from disorders that affect the gastrointestinal (GI) system. The GI system...reactionscomments
All You Need to Know About Alcohol and Weight LossOne of the most common questions about weight loss is "Can I drink alcohol while losing weight?" Becoming more vigilant about what you are consuming is a key part of...reactionscomments
Arthritis and ObesityPeople living with obesity are more likely to develop arthritis. Arthritis causes the joints to become stiff and painful. There are many different types of arthritis, and obesity is a...reactionscomments
Everything You Need to Know About the “Eating Reflex”One strategy for managing health when you have obesity is weight loss. If you’ve gone down that road before, you know that weight loss can be challenging. Part of the...reactionscomments
What Diet To Follow When You’re on GLP-1 AgonistsGLP-1 receptor agonist weight loss medications such as Wegovy (semaglutide) and Zepbound (tirzepatide) can be a real game-changer for some people. They work by reducing your appetite and making it...reactionscomments
Sleep Issues and ObesitySleep is an essential part of our daily lives. It allows our bodies to rest, repair, and prepare for the next day. But when we do not get enough sleep...reactionscomments
What Happens When You Stop Taking GLP-1 Agonists?Weight loss drugs known as GLP-1 agonists have grown in popularity recently. Brand names approved by the US Food and Drug Administration (FDA) include Ozempic® to treat type 2 diabetes...reactions4comments
What Is Ozempic Face?According to a 2023 survey, 22 percent of Americans have asked their doctors about using the GPL-1 agonist drug semaglutide (Ozempic®) for weight loss. Of those, 15 percent have used...reactionscomments
Do You Know About the Different Types of Obesities?A runny nose, at first glance, looks pretty much the same for everyone. But if you look closer, there are different types of runny noses, caused by different things. Allergies, viruses...reactionscomments
BMI Cannot Be Used Alone to Measure HealthBody mass index, or BMI, is a tool doctors use to check how much a person weighs compared to how tall they are. The calculated number is often used as...reactionscomments
Obesity, the Menstrual Cycle, and PCOSObesity can have an impact on many different areas and systems in the body. For example, obesity can impact the menstrual cycle. And people who are obese are more likely...reactionscomments
The Dietary Supplements that are Most Helpful for Obesity and Weight LossThere are so many dietary supplements and natural remedies available for weight loss. It can be really hard to know which ones to take. Which ones actually work? Are any...reactionscomments
Better Size Diversity in Clinical Trials Could Lead to Better Outcomes for EveryoneClinical trial research is a long, complex process. It ultimately makes new treatments available for all kinds of health conditions. But clinical research suffers from a lack of diversity in...reactionscomments
What Is Intermittent Fasting?By 2030, experts estimate that 3 out of 4 Americans will be overweight or obese. Obesity is linked to many health risks, including type 2 diabetes and heart disease. But...reactionscomments
