What Diet To Follow When You’re on GLP-1 AgonistsGLP-1 receptor agonist weight loss medications such as Wegovy (semaglutide) and Zepbound (tirzepatide) can be a real game-changer for some people. They work by reducing your appetite and making it...Reactions0reactionsComments0 comments
The World Wide Web of Diet MisinformationDoes it feel like every ad that you see on your device or television screen is for some sort of magical weight loss pill or program? Ever try to search...Reactions0reactionsComments0 comments
Join the Conversation: 5 Forums on Obesity TreatmentThe forums section of Obesity.net is a place to read conversations, start discussions, and connect with others about obesity and weight management experiences. We encourage our community members to use...Reactions0reactionsComments0 comments
Obstacles of Healthy EatingGetting healthy often means a healthier diet. More fruits, veggies, whole grains, and rich meats. That’s all fine and dandy but ever notice how hard it is to do? It's...Reactions0reactionsComments0 comments
Fat in an Active StateI live in a state that prides itself on being one of the healthiest in the nation. It’s a place where the mountains are not just a backdrop, but a...Reactions0reactionsComments0 comments
It Is The Little Things: 3 Helpful Items for People with ObesityI was filling out a routine form when I came across a question I have answered in dozens of forms over the years: "Do you use any assistive aids?" I...Reactions0reactionsComments0 comments
Can Food Be Medicine for You?There has been a lot of buzz lately around the term "Food is medicine." Indeed, there are clinical trials showing that assisting people in eating a certain way can have...Reactions0reactionsComments0 comments
Sleep Issues and ObesitySleep is an essential part of our daily lives. It allows our bodies to rest, repair, and prepare for the next day. But when we do not get enough sleep...Reactions0reactionsComments0 comments
Not “Fitting In” with SocietyMany of us already know how it feels to not fit in with society. Maybe we’re not part of the "it" crowd, or maybe our interests just don’t align with...Reactions0reactionsComments0 comments
What to Do When Your Doctor Is Not Your Weight Loss AllyIf your doctor is not able to provide an effective obesity management strategy for you, it's not because there aren’t any treatment options available. Your doctor, for whatever reason, may...Reactions0reactionsComments0 comments
Your Search for the Magical DietThere is always a new diet to try. And certainly, a new approach can bring hope if previous diets have not worked. When you hear about a new diet craze...Reactions0reactionsComments0 comments
10 Ways to Dance Into Body ConfidenceGrowing up overweight meant that I was constantly hyperaware of my body. I wasn’t always judgmental of my body shape or size. That came with age. Because the longer I...Reactions0reactionsComments0 comments
The Scrutiny of Eating While FatI am a person of size. I am fat. It took me most of my life to get to a point where I am not ashamed of it. But what...Reactions0reactionsComments0 comments
Seriously, Doc?Going to the doctor can be a nerve-wracking experience. And for those of us who are overweight or obese, we may have the added nervousness of whether the doctor will...Reactions0reactionsComments0 comments
What Happens When You Stop Taking GLP-1 Agonists?Weight loss drugs known as GLP-1 agonists have grown in popularity recently. Brand names approved by the US Food and Drug Administration (FDA) include Ozempic® to treat type 2 diabetes...Reactions0reactionsComments4 comments
Chasing Dopamine: How it Can Affect ObesityOne morning, while I was eating my cereal I noticed that my stomach was full, yet I continued to eat. As I munched on my Captain Crunch, I asked, why...Reactions0reactionsComments0 comments
What Is Ozempic Face?According to a 2023 survey, 22 percent of Americans have asked their doctors about using the GPL-1 agonist drug semaglutide (Ozempic®) for weight loss. Of those, 15 percent have used...Reactions0reactionsComments0 comments
Fat At WorkI remember what it was like when I worked in an office. The bustling world of work, where desks hum with productivity and coffee machines gossip about deadlines, there’s a...Reactions0reactionsComments0 comments
A Nutritionist's Review of the Baby Food DietLike many diets, the Baby Food Diet has its roots in Hollywood. Celebrity fitness trainer Tracy Anderson came up with it as a way to reduce weight. It replaces your...Reactions0reactionsComments0 comments
PRIDE Means Body Positive!I recently had the privilege of attending Portland Pride celebrations. I am a queer person with a non-standard "healthy" body. I am not the fictional ideal that is a size...Reactions0reactionsComments0 comments