The Joy of FatnessI want to explore the joy of embracing our bodies, regardless of their size. In that vein, I have to share a...reactionscomments
Embracing My SexyIn a world obsessed with superficial ideals and changing (but always narrow) definitions of beauty, being a morbidly obese woman often means...reactionscomments
Doctors That OverstepAs someone who has navigated the healthcare system as an obese individual, I have encountered a range of experiences with doctors. Some...reactionscomments
Obesity Can Be HeavyThere’s a certain rhythm to life when you’re living in a heavy body. It’s not a rhythm that everyone understands, but it’s...reactions6comments
Building My Supportive Medical Team for Obesity ManagementWhen I think about my journey with obesity, it often feels like a daunting road filled with challenges. Managing not just my...reactions4comments
Now Closed: Step Up Your Health GiveawayThe Step Up Your Health Giveaway is now closed. Thank you for your interest! We believe that taking care of your body...reactionscomments
My Obesity and IntersectionalityWhen discussing obesity, I cannot help but think about the various factors at play. It is not just about counting calories or...reactionscomments
What to Eat After Bariatric SurgeryBariatric surgeries, such as gastric sleeve and gastric bypass, are also called weight-loss surgeries. They help many people overcome obesity. They change...reactionscomments
Your Search for the Magical Sustainable Weight Loss DietThere is always a new diet to try. And certainly, a new approach can bring hope if previous diets have not worked...reactionscomments
Finding Your Voice: Advocating for Your Health at Doctor’s AppointmentsWhen you are living with a health condition like obesity, it can be a challenge to get the right care you need...reactionscomments
Losing Weight and Finding MyselfAll of my life I wanted nothing more than to lose weight. Even in elementary school I was the fat kid but...reactionscomments
Being an Obese ParentBefore I start recounting my own experiences, I want to make sure you know that I feel there is nothing wrong with...reactions4comments
Navigating Obesity: My Journey to MyselfI was obese for most of my life. I was always the big girl, the fat friend, or the last resort girl...reactionscomments
The World Wide Web of MisinformationDoes it feel like every ad on your device or television screen is for some magical weight loss pill or program? Ever...reactionscomments
10 Questions That Help Me Redefine "Healthy"If someone had asked me 10 years ago to picture a "healthy" person, I might have envisioned something like this... A tanned...reactionscomments
When a Condition Causes ObesityObesity can be caused by a number of factors, including environmental, psychological, sociological, economic, and even genetic. Risk factors for obesity include...reactionscomments
Coping with Binge EatingSome late nights you might be able to catch me searching through the pantry, my stomach growling angrily, looking for some tasty...reactions1comment
PRIDE Means Body Positive!I recently had the privilege of attending Portland Pride celebrations. I am a queer person with a non-standard "healthy" body. I am...reactionscomments
My Fat Body Is BeautifulI spent so many years thinking my body was just wrong. Maybe it started in childhood, when my skinny cousin first asked...reactionscomments
Working 9 to 5: Managing Weight With a Desk JobI recently took a job that has me sitting at a desk for 8 hours a day. Before this, I worked in...reactionscomments