The Scrutiny of Eating While FatI am a person of size. I am fat. It took me most of my life to get to a point where...reactionscomments
A Healthy Conundrum: Facing Scrutiny at the Gym and BeyondLet’s talk about the elephant in the room. No, not the actual elephant, although I would love to chat about how I...reactions2comments
Fat At WorkI remember what it was like when I worked in an office. The bustling world of work, where desks hum with productivity...reactionscomments
The Weight of Uncomfortable Seating (That Doesn't Fit My Body)I walk into a coffee shop, and the aroma of freshly brewed java hits me. My eyes look around the room, seeking...reactions2comments
How "Fat" Became Just a WordI had a fear of children for as long as I could remember. They were these unknown creatures that were prone to...reactions4comments
Non-Scale Victories Versus the Numbers on the ScaleWe all know that one person who is obsessed with the number that flashes at them from the scale. Heck, we may...reactionscomments
Compounding Pharmacies: What Are They and Are They Safe?You might have heard about medicines like glucagon-like peptide 1 (GLP-1) agonists being made at special pharmacies. These drugs, used for weight...reactionscomments
Your Body is a TempleMy body is a temple. Your body is a temple. Did you know that? Within each of us, we house something very...reactionscomments
The Apple Cider Vinegar Weight Loss Trend: What Science SaysApple cider vinegar (ACV) has become a go-to for weight loss, and it is touted for its potential health benefits. But does...reactionscomments
How Does Obesity Increase the Risk of Diabetes?There is a strong link between obesity and type 2 diabetes, and they often occur together. Rates of both of these serious...reactionscomments
Arthritis and ObesityPeople living with obesity are more likely to develop arthritis. Arthritis causes the joints to become stiff and painful. There are many...reactionscomments
All You Need to Know About Alcohol and Weight LossOne of the most common questions about weight loss is "Can I drink alcohol while losing weight?" Becoming more vigilant about what...reactionscomments
Everything You Need to Know About the “Eating Reflex”One strategy for managing health when you have obesity is weight loss. If you’ve gone down that road before, you know that...reactionscomments
Test Your Knowledge of Our Obesity CommunityWe’re excited to share the results from our 2024 In America survey, where 2,552 individuals living with obesity have opened up about...reactionscomments
Is a Calorie Really Just a Calorie?"I just don’t want to keep track of my food anymore. I want to enjoy my food, without thinking or worrying about...reactions2comments
Weight Discrimination in the WorkplaceExperts estimate that more than 1 in 4 people in the workplace are living with obesity. People with obesity often face weight...reactions4comments
Travel Tips for People With ObesityTraveling can be exciting. But for people with obesity, it can present unique challenges. This guide will explore some common problems travelers...reactionscomments
The Weight of StigmaWhen you’re overweight it always feels like you’re being watched and judged for the choices you make. At the grocery store? Someone...reactionscomments
The Audacity to Be HappyAs much as we like to say that change has happened, we still live in a society that typically equates thinness with...reactionscomments
Which Came First? Obesity or DepressionNot everyone who is obese is depressed and not everyone who is depressed is obese. Yet, I’ve noticed that there is often...reactions3comments
