Fat is Not a PersonalityI am a fat woman, a term I now use without judgment. I am also Black, and I am not a stereotype...reactions3comments
Doctors and Obese Me"A little anorexia won't kill you." I remember the moment my childhood doctor said that to me. I was 15 years old...reactions5comments
Seriously, Doc?Going to the doctor can be a nerve-wracking experience. And for those of us who are overweight or obese, we may have...reactionscomments
Three Hurdles to Clear When Talking With Your Doctor About WeightConversations with a healthcare provider about weight are not always productive. Unfortunately, most healthcare providers do not get any training about obesity. They...reactionscomments
Food Noise: Something You Hear Every Day and Didn’t Even Know?Does this sound familiar? While eating breakfast, you think about what is for lunch. After your lunch, you think about how you...reactions8comments
Nutritional Strategies for Managing Side Effects of Weight Loss MedicationsIf you are taking one of the new GLP-1 receptor agonist weight loss medications, such as Wegovy (semaglutide) or Zepbound (tirzepatide), you...reactionscomments
Shoes.... Sore Feet and Feeling Heavy on My FeetI have struggled with my weight since I was much younger. I have never been thin; it is not a concept that...reactionscomments
I Will Always Have A “FUPA”What is a "FUPA?" A FUPA is colloquially known as a "fatty upper pubic area." In other words, a FUPA is a...reactions2comments
Microaggressions and MisunderstandingsMy name is Tatiana Corbitt and I have always struggled with my weight. Growing up, I was called a little gordita, or...reactions1comment
Fashion As Resistance: Challenging Weight StigmaWe live in a world where appearance is often linked to worth. And people who do not conform to society's standards of...reactionscomments
Menopause and Weight Gain: What to ExpectMenopause is an expected transition, but many women are surprised at what it brings. The more you understand what is coming, the...reactions2comments
The Dietary Supplements that are Most Helpful for Obesity and Weight LossThere are so many dietary supplements and natural remedies available for weight loss. It can be really hard to know which ones...reactionscomments
A Nutritionist's Review of the Baby Food DietLike many diets, the Baby Food Diet has its roots in Hollywood. Celebrity fitness trainer Tracy Anderson came up with it as...reactions2comments
Should You Try Your Friend’s Weight Loss Diet?Many people attempt to lose weight, but only some people succeed. So when a friend or family member loses a visible amount...reactionscomments
The Tiny Critic in Your HeadRemember that phrase we used to taunt our friends: "Sticks and stones will break my bones, but words can never hurt me"?...reactions3comments
Myths and Facts of Gluten-Free DietsGluten-free food products and diets are a popular trend. Many people have adopted a gluten-free diet either to try to manage their...reactionscomments
What Happens When You Stop Taking GLP-1 Agonists?Weight loss drugs known as GLP-1 agonists have grown in popularity recently. Brand names approved by the US Food and Drug Administration...reactions4comments
Can Glucose Monitoring Help With Weight Loss?Glucose is a form of sugar found in your blood that supplies energy to the cells in your body. It is your...reactionscomments
Do You Know About the Different Types of Obesities?A runny nose, at first glance, looks pretty much the same for everyone. But if you look closer, there are different types...reactionscomments
Finding That Perfect OutfitAs someone who has been obese and is still overweight, I know that finding that perfect outfit is a challenging and daunting...reactionscomments
