What truly motivates you to prioritize your health?
We all have a personal "why" that drives us to make a change, even when it feels challenging. It's not always about a number on the scale or a clothing size.
Is your "why" for yourself, or is it tied to the people you love? What does your goal feel like? Is it more energy for a hobby, less physical discomfort, or a feeling of confidence? How do you stay motivated when faced with a setback or a difficult day? What's a small victory you celebrate that has nothing to do with a number on the scale?
Knowing I should eat healthier
doing things at my pace
I can't take medicine for my type 2 diabetes. So, I have to treat it with diet only. My son needs me to advocate for him and he relies in me heavily. I'm an older dad.
Hi
. I can see why you are so motivated. How are you doing when it comes to controling your type 2 diabetes with diet? That can be challenging. Have you found a specific strategy that helps? Wishing you the best. - Lori (Team Member)
I want to get healthy and live a long time.
