What are your non-scale weight loss goals?
What goals have you set for yourself that don't involve a number on the scale? Examples include changes in your day-to-day life with obesity - sitting in a chair comfortably, wearing a specific size of clothing, having the ability to do specific activities and more!
I would love to be able to look in a catalog and not have to worry if they have my size. I'd love to be able to wear normal sizes.
That would be wonderful, wouldn't it? I hope you get there someday soon. Hugs! - Lori (Team Member)
To look better and to fit into nice clothes
That can be really challenging. I hope you have support from those closest to you. Know that we're here for you whenever you need us. - Lori (Team Member) I have a lot of health issues, and it makes it much harder to exercise.
200 lbs
Hi
. Welcome to the community! Does 200 pounds feel like a reasonable and achievable goal for you? Warm wishes. - Lori (Team Member)
To feel better about myself
I know we should all feel good about ourselves no matter our size, but I also understand how hard that is sometimes. So I totally hear you on that. It's not only about looking good. It's also about feeling strong and healthy. I hope you get there eventually. We're here for you whenever you need more support or a place to vent. - Lori (Team Member)
