Weight Management
Have you struggled with excess weight or obesity and tried various treatments?
Share the treatments you've tried —whether it's dieting, exercise regimens, medication, surgery, or alternative therapies—and tell us how they worked for you.
What were the challenges you faced?
Did any treatment bring lasting success or unexpected side effects?
Your insights can provide valuable perspectives for others navigating similar journeys.
I’ve tried various approaches over the years, including changing my diet and increasing exercise. What seems to make the biggest difference is finding something you can actually stick with long term rather than looking for a quick fix. It can definitely be frustrating when something works for a while and then the weight starts creeping back up. The key for me has been making realistic changes that fit into everyday life.
That makes so much sense, especially since food noise can return fter coming off appetite suppressants and GLP-1s. Thanks for joining the conversation. Warmly, Lori (Team Member)
Yes and one worked but then my body became used to it now I'm at a plateau
Hi
. Was it a GLP-1? If so, can you go up a dose? Did you lose much during the time your treatment was working? - Lori (Team Member)
Group weight loss. Lost 167 lbs in one yr but did it for everyone but myself tore knee and unable to exercise so I gained some of it back
I'm sorry to hear about your injury. Is this something you can eventually recover from? Injuries can really take you out. I gained weight after a foot injury that required two foot sugeries. I'm still struggling to take that weight off.
I'm glad you recognize that weight loss is most successful in the long-term when you do it for yourself, not for others. Still, a 167-pound weight loss is quite an achievement. Do you want to continue with weight loss or are you happy at your current weight? If you do want to continue, is there a different approach you'd prefer?
Sending lots of healing vibes your way. - Lori (Team Member)
I'm on a GLP1 (Victoza). I have not lost weight, but it has help me with portion control, so I haven't gained any. I'm not eligible for other GLP's since I'm not diabetic and my health insurance (BCBS) will not cover the others if I am not diabetic.
Hi
. From what I understand, Victoza doesn't result in huge amounts of weight loss, but it can help you get started and maybe change your habits. Have you been on it long? Have you experienced any side effects? I hope you eventually see some more results from it. Best wishes. - Lori (Team Member) Since October 2025 and no side effects. Thanks for the info. I hadn't heard that but definitely am experiencing the no weight loss, which was sort of disappointing, on the other hand my portion control is A1. I can only eat small portion. Which is a plus in itself.
