Finding Comfortable Wide-Width ShoesAs an individual who values comfort above all else, I’ve embarked on a mission to find the perfect wide-width shoes. My journey is grounded in practicality, devoid of whimsical flourishes...reactionscomments
Losing Weight and Finding MyselfAll of my life I wanted nothing more than to lose weight. Even in elementary school I was the fat kid but nothing we did could keep the weight off...reactionscomments
The Joy of FatnessI want to explore the joy of embracing our bodies, regardless of their size. In that vein, I have to share a bit of my perspective. I do not spend...reactionscomments
Why I Chose the Gastric SleeveObesity resides in the gene pool of my family, but while most of my family gained their weight later in life I was always overweight, even as a child. In...reactionscomments
The Weight of Uncomfortable Seating (That Doesn't Fit My Body)I walk into a coffee shop, and the aroma of freshly brewed java hits me. My eyes look around the room, seeking refuge in a comfortable chair. Wooden, metal, cushioned...reactionscomments
Hope for Obesity Emerges From the Twilight ZoneThe proven treatment to improve health for obesity is weight loss. Losing weight reduces mortality, or early death. For people with obesity, weight loss can help reduce the risk of...reactionscomments
Being an Obese ParentBefore I start recounting my own experiences, I want to make sure you know that I feel there is nothing wrong with being a parent and being obese. If it...reactions4comments
A Year of Calm GiveawayMental health is just as important as physical health, but unfortunately it's something we often overlook. We know that living with obesity or any chronic illness can really take a...reactionscomments
I Will Always Have A “FUPA”What is a "FUPA?" A FUPA is colloquially known as a "fatty upper pubic area." In other words, a FUPA is a jelly roll. A muffin top. And whatever other...reactions2comments
How Do I Connect With People Living With Obesity?Navigating life with obesity can be overwhelming, especially if you do not know others with the condition. It is hard to know where to turn when there is so much...reactionscomments
A Healthy Conundrum: Facing Scrutiny at the Gym and BeyondLet’s talk about the elephant in the room. No, not the actual elephant, although I would love to chat about how I came to love those majestic creatures, but the...reactions2comments
Should You Try Your Friend’s Weight Loss Diet?Many people attempt to lose weight, but only some people succeed. So when a friend or family member loses a visible amount of weight, it is understandable that you would...reactionscomments
10 Questions That Help Me Redefine "Healthy"If someone had asked me 10 years ago to picture a "healthy" person, I might have envisioned something like this... A tanned, toned, maybe even muscular person with minimal body...reactionscomments
Are You Summer Ready?For most people, summer is the most looked-forward-to season of the year, but for many others, it's a season that makes them the most self-conscious. In the last several years...reactions2comments
Buckle Up, ButtercupLet’s talk about air travel. You know, that magical experience where you’re crammed into a metal tube hurtling through the sky, surrounded by strangers, and praying that the person next...reactionscomments
Embracing Worthiness: A Journey Towards Health and HappinessThe hardest part of the journey isn't going through it; it's deeming yourself worthy enough to start. How many times have you been paralyzed by the fear of beginning? Countless...reactions2comments
Feeling Fat Shame and How It Affected My ParentingI’ve felt shame around my obesity for most of my life. Since I was a child, I’ve felt the shame of not being able to do all the things other...reactionscomments
Managing a Major Symptom of Obesity: Low SatiationIf you have obesity, it was probably diagnosed by measuring your body mass index (BMI). Having a high amount of body fat, which is measured by BMI, is the main...reactions3comments
Weight Discrimination in the WorkplaceExperts estimate that more than 1 in 4 people in the workplace are living with obesity. People with obesity often face weight discrimination on the job. And according to research...reactions4comments
Three Hurdles to Clear When Talking With Your Doctor About WeightConversations with a healthcare provider about weight are not always productive. Unfortunately, most healthcare providers do not get any training about obesity. They may not know a lot about treating it...reactionscomments